musictherapyacademy.com/blog

Using Music Therapeutically During COVID-19

May 29, 2020
Contributed by: Jay Erlich
 
We are living in unprecedented times with the COVID-19 global pandemic. As Canadians, we are working in essential services or self-isolating. Both situations carry with them enormous anxiety. I have been coping with this pandemic by using music to reduce adverse mental health symptoms. My life will actually be better after the pandemic than before, thanks to the daily inclusion of using music therapeutically in my life. My goal with this article is to share my experience with using music therapeutically, in hopes you may benefit and improve the quality...
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Music Therapy, Mental Health, and University Students

Apr 13, 2020

Prevalence

 Mental health issues are incredibly prevalent in the post-secondary student population and are only expected to continue rising. In Ontario alone, mental health disabilities in post-secondary students has increased by over 50% since 2013 (1). In fact, youth aged 15-24 are the most at-risk group for mental illness and substance abuse disorders (2). Student mental health is a diverse issue which not only affects the institutions that students are situated at, but society as a whole (1). Mental health disorders can impact an individual’s ability to work and contribute to...

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Music Therapy & Anxiety

Mar 20, 2020

What is Anxiety? 

We often hear words like “anxiety” being thrown around in daily conversations that we engage in or even in discussions we overhear. It is important to properly understand what anxiety is before exploring the role of music therapy for anxiety. Anxiety can be an emotional response to certain stressful situations which may cause worry.1 Commonly, individuals may experience some anxiety when they are about to take an important test, for example.1 This can be classified as state anxiety, because the anxiety is brought on by a specific situation and normally...

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Effectiveness of Music Therapy on Pediatric Postoperative Distress

Jul 09, 2019

 

As a student of health sciences specializing in child health, as well as an avid disciple of classical music performance, I found myself gravitating toward the field of music therapy during my undergraduate years. It was a perfect intersection between healthcare and music, and led me to do my senior year thesis project on it. The topic of the project, What is the effectiveness of music therapy on pediatric postoperative distress?, encompassed all of my passions; music, healthcare, and child health. Part of my project was conducting a systematic literature review on this topic.

The...

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