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Reflections on Music Therapy in Elementary Education

Jun 03, 2020

On Oct 21, 2019, our Director of Education Rachael Finnerty was a Guest Speaker in Gabriella Ocadiz's Music and Special Education class at McMaster University. One of the students, Sergio Raez Villanueva, shared his reflection on Rachael's presentation with us. Read Sergio's thoughts below:

Guest Speaker Thoughts

I found our guest speaker, Rachael, to be extremely amiable and welcoming as she explained and shared her experiences with the class. I do not know much about music therapy and her insight was extremely valuable to me as I do have a small background and a big interest in...

Using Music Therapeutically During COVID-19

May 29, 2020

Contributed by: Jay Erlich

We are living in unprecedented times with the COVID-19 global pandemic. As Canadians, we are working in essential services or self-isolating. Both situations carry with them enormous anxiety. I have been coping with this pandemic by using music to reduce adverse mental health symptoms. My life will actually be better after the pandemic than before, thanks to the daily inclusion of using music therapeutically in my life. My goal with this article is to share my experience with using music therapeutically, in hopes you may benefit and improve the quality...

Music Therapy & Anxiety

Mar 20, 2020

What is Anxiety?

We often hear words like “anxiety” being thrown around in daily conversations that we engage in or even in discussions we overhear. It is important to properly understand what anxiety is before exploring the role of music therapy for anxiety. Anxiety can be an emotional response to certain stressful situations which may cause worry.¹ Commonly, individuals may experience some anxiety when they are about to take an important test, for example.¹ This can be classified as state anxiety, because the anxiety is brought on by a specific situation and normally...